Specialities

Adho Mukha Shvanasana Standing
Downward-Facing Dog
Anjaneyasana Standing
Crescent Moon
Ankushasana Reclining
Formidable
Ardha Chandrasana Standing
Half moon
Dandasana Sitting
Staff
Dhanurasana Reclining
Bow
Janusirsasana Sitting
Head-to-Knee
Jathara Parivartanasana Reclining
Belly twist
Kapotasana Kneeling
Pigeon
Kukkutasana Balancing
Cockerel
Lolasana Balancing
Pendant
Malasana Squatting
Garland
Naukasana Sitting
Boat
Padmasana Sitting
Lotus
Samakonasana Sitting
Side splits
Sarvangasana Inversion
Shoulder Stand
Setu Bandha Sarvangasana Inversion
Shoulder supported bridge
Tadasana Standing
Mountain
Virabhadrasana I Standing
Warrior I
Virabhadrasana II Standing
Warrior II
Virabhadrasana III Standing
Warrior III
Vrikshasana Standing, Balancing
Tree
Vrischikasana Inversion
Scorpion