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Specialities
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Specialities
Ankushasana
Reclining
Formidable
Ardha Chandrasana
Standing
Half moon
Balasana
Sitting
Child
Bhujangasana
Reclining
Cobra
Hanumanasana
Sitting
Hanuman's Pose
Mayurasana
Balancing
Peacock
Setu Bandha Sarvangasana
Inversion
Shoulder supported bridge
Tulasana
Balancing
Balance / Scales
Virabhadrasana II
Standing
Warrior II
Virabhadrasana III
Standing
Warrior III
Vrikshasana
Standing, Balancing
Tree
Vrischikasana
Inversion
Scorpion