Online session which you can take anytime anywhere in the world. You don't require much for that except your phone. Especially useful during lockdown due to corona virus in several countries.

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Group sessions at various venues in Kharar and nearby are regularly going on. You can join there or form your own group in your society, area.

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Personal home session at comfort of your residence with individual attention and specific requirements.

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Corporate sessions for well being of your employees. We have experience of conducting such sessions with so many companies.
Apart from that we also have experience of conducting sessions in school, colleges and drug de addiction centers.

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