Focuses on posture
Breathing techniques
The practice involves breath, body, and mind
Instructors
Very good place for yoga and meditation ......spacialy waight loss inches loss and body tone (BE &MAKE). i joined for weight loss and effect i see from the next month.
Sanu Singh
Very good yoga centre in Surat recommeded to every one becuase they have good trainers with a friendly approach as well as different yogic techniques to deal with every customer.
Varughese Subin
Every day is a new day with different practices and the value they're providing is just amazing. If you're someone who's planning to join some kind of physical activity.
Rounak Tater