Specialities

Adho Mukha Shvanasana Standing
Downward-Facing Dog
Anjaneyasana Standing
Crescent Moon
Ankushasana Reclining
Formidable
Ardha Chandrasana Standing
Half moon
Balasana Sitting
Child
Bharadvajasana Sitting
Bharadvaja's twist
Bhekasana Reclining
Frog
Bhujangasana Reclining
Cobra
Bhujapidasana Balancing
Arm-pressing posture
Dandasana Sitting
Staff
Dhanurasana Reclining
Bow
Durvasasana Standing, Balancing
Durvasa's Pose
Garudasana Standing, Balancing
Eagle
Gomukhasana Sitting
Cow-faced
Halasana Inversion
Plough
Hanumanasana Sitting
Hanuman's Pose
Janusirsasana Sitting
Head-to-Knee
Jathara Parivartanasana Reclining
Belly twist
Kapotasana Kneeling
Pigeon
Karnapidasana Inversion
Ear-pressing
Kaundinyasana Balancing
Kaundinya's pose
Kraunchasana Sitting
Heron
Kukkutasana Balancing
Cockerel
Kurmasana Sitting
Tortoise
Lolasana Balancing
Pendant
Makarasana Reclining
Crocodile
Malasana Squatting
Garland
Marichyasana Sitting
Marichi's Pose
Marjariasana Kneeling
Cat
Matsyasana Reclining
Fish
Mayurasana Balancing
Peacock
Muktasana Sitting
Liberated
Naukasana Sitting
Boat
Padmasana Sitting
Lotus
Parighasana Standing
Gate
Parshvakonasana Standing
Side angle
Parshvottanasana Standing
Intense side stretch
Paschimottanasana Sitting
Seated Forward Bend
Pashasana Squatting
Noose
Pincha Mayurasana Balancing
Feathered Peacock
Prasarita Padottanasana Standing
Wide Stance Forward Bend
Rajakapotasana Sitting
King Pigeon
Samakonasana Sitting
Side splits
Sarvangasana Inversion
Shoulder Stand
Setu Bandha Sarvangasana Inversion
Shoulder supported bridge
Shalabhasana Reclining
Locust
Shavasana Reclining
Corpse
Simhasana Sitting
Lion
Sukhasana Sitting
Easy
Supta Padangusthasana Reclining
Big toe supine
Tadasana Standing
Mountain
Tittibhasana Balancing
Firefly
Tulasana Balancing
Balance / Scales
Upavishta Konasana Sitting
Open Angle
Urdhva Mukha Shvanasana Reclining
Upward-Facing Dog
Ushtrasana Kneeling
Camel
Utkatasana Standing
Awkward or Powerful
Uttanasana Standing
Standing Forward Bend
Utthita Trikonasana Standing
Triangle
Vajrasana Kneeling
Thunderbolt
Viparita Dandasana Inversion
Inverted Staff
Viparita Virabhadrasana Standing
Reversed Warrior
Virabhadrasana I Standing
Warrior I
Virabhadrasana II Standing
Warrior II
Virabhadrasana III Standing
Warrior III
Vrikshasana Standing, Balancing
Tree
Vrischikasana Inversion
Scorpion